Saying good bye to a therapist..

I had been seeing my therapist for a little of six years and yesterday I said good bye. It is just time to move on.

Last night was so emotional. I couldn’t help but cry while I was at her office. It was almost like I was going through a breakup. I guess in a sense I was. Her and I have been through a lot together. I contribute a lot of my stability to her help. I don’t feel I’d be where I am if it wasn’t for her.

Now it’s time for the next chapter of my life with a new therapist. I’ve seen her twice now and really think this is going to work out. I have big walls up. I fear letting new people in. I know this will take time, but I’m willing to do the work.