Sleepless night..

My thoughts are racing tonight. It's anxiety I know.  A feeling that I haven't felt in so long that it's become unfamiliar. I forgot how much I hated it.  

My thoughts are everywhere from what I forgot to do at work today, what are my plans this weekend and omg 430am is going to come quick.  Ugh!!

I've tried what I know usually helps calm my mind. Taking a hot bath, do some reading and now what usually helps the most is doing some writing. 

Lost in my own head tonight. I hope I find my way out soon.